2x200g lamb racks, trimmed
olive oil, for brushing
sea salt & cracked black pepper
1 clove garlic, crushed
1 tbs rosemary leaves
400g can borlotti beans, rinsed & drained
Preheat oven to 180. Heat large non-stick frying pan over high heat. Brush lamb with oil, sprinkle with salt and pepper and cook for 2mins per side or until browned.
Transfer to baking tray and cook in oven for 12mins for medium-rare. Set aside, cover and keep warm.
Heat butter in fryingpn over medium heat. Add garlic and rosemary and cook for 1 minute. Add beans and cook until warmed through.
Slice lamb and serve with beans. Serves 2.
EASE: 5/5. Super quick, minimal prep time.
Prep time: 5mins. To season lamb and prepare ingredients.
Cooking time: 25mins. 5mins to brown lamb. 20mins in oven for medium. 5mins for beans.
TOTAL: 30mins. Awesome.
TASTE: 4.5/5. According to Ryan. The beans were really tasty - I however did double the butter, garlic and rosemary - would use less butter next time but the same amount of rosemary and garlic.
Would I make it again: Yes. Too quick and easy.